10.19.2012

thank you, mr. jones



I do believe we're all connected. I do believe in positive energy. I do believe in the power of prayer. I do believe in putting good out into the world. And I believe in taking care of each other.
~Harvey Fierstein 



I've been “working” in the acute care unit at UMMC this week. And by “working” I mean “following an OT around observing” what our job looks like in acute care. I have thoroughly enjoyed being out of the classroom but I can’t say I've enjoyed being in a hospital. I’ve worked on the neurology floor all week—I’ve seen a variety of stroke patients and because we typically see the same patients each day until they are discharged, I've gotten acquainted with several of them.

I’m going to tell you about one in particular.

Mr. Jones (not really his name) came into the acute care unit about a week and a half ago due to an ischemic stroke which affected his entire right side. He’s about 47 years old and every day when we go into his room to work with him, he’s always so motivated and ready to take on whatever challenge we give him. “I’ll do whatever it takes to get better”, is something I’ve heard him say a dozen times this week.

Our therapy sessions consist of transitions (supine to sit—sit to stand) and forced use of his affected extremities (that means forcing him to use his weak side). Mr. Jones cannot lift his right arm at all. It hangs like dead weight beside him and because he’s also lost sensation, he can’t tell where his arm is in comparison with the rest of his body—meaning, he could be sitting on his wrist and not even know it—which could easily lead to a broken wrist, fingers, etc. He cannot hold a fork in his right hand, he cannot brush his teeth with his right hand, getting dressed is almost impossible because not only can he not use his right arm, he can’t use his right anything. He can’t stand without assistance, he can’t walk by himself, he can’t go the bathroom by himself—and even if that were possible, he couldn't wipe himself.

(The good news is that with lots of therapy, Mr. Jones will be able to regain a lot of independence and has the potential to return to a high functioning level which means that his quality of life will eventually be very close to where it was before.)

Today when we walked in Mr. Jones’ room for his therapy session, he was curled up under the covers in the bed. The blinds were closed and the room was dark. When we asked him if he was ready for therapy, he replied “Not today. Maybe tomorrow”. This was unusual because he’s been so motivated this week. We asked him if he was in pain and he said no. We went through a series of questions to try and figure out what was wrong and finally the truth came out. Mr. Jones didn’t want to participate in therapy today because the gravity of his situation had sunk in and become real.

Mr. Jones— this very funny, smart, strong. and brave man-- will never experience life the way he did before his stroke last week. His life will never be the same. He will no longer be able dress himself independently. He will no longer be able to drive himself to the store. He will no longer be able to work on his car or cut his grass. Everything about his life has drastically changed. It feels as if every time he looks in the mirror he’s living a nightmare. His face looks different. His smile is different. His entire world is now a completely different place.

And when the OT explained to Mr. Jones that these feelings of depression and frustration were normal and that we understood how incomprehensible this kind of transition was—Mr. Jones broke down. He pulled the covers up over his head and sobbed. And at the time, I didn't let it affect me because (unfortunately or not) I’ve learned to compartmentalize my feelings, yet tonight when I sat down to write notes from the day, it hit me like a brick and I could not stop the tears.

Not only am I grieving for this man who will never return to “normal”…I’m grieving because this man has no support. In order to discharge someone from the acute care to inpatient therapy, there must be a person—family or friend—who will volunteer to care for the patient. And the reason Mr. Jones isn't in inpatient therapy yet is because no one will step up to claim him. No one will say, “yes, I’ll learn to take care of him because he can’t live on his own”. No one has come forth to say that they will help this man learn to live with this disability and so as a result, Mr. Jones lies in a hospital bed all day and night long waiting to see what his fate will be.

If no one steps up to claim him, he’ll fall through the cracks—meaning that he will probably be placed in a nursing home and end up contracted and unable to ever move on his own because without therapy, he will never regain the use of his right arm and leg.

So the real issue here is the support system. With a support system, Mr. Jones could lead a fairly decent, functional life. He can re-learn to walk and he can re-learn to dress himself and eventually he may even be able to drive! But without a support system, Mr. Jones will never be able to walk independently; he’ll never be able to feed himself or dress himself much less use the bathroom by himself.

And he’s so young! He potentially has another 30-40 years to live! But now he’ll be living with no purpose and no passion. This is one of the reasons suicide is so high among stroke patients. Their quality of life is drastically different than before.

So as I sit here tonight reflecting on my day and week in the acute care unit—my heart goes out to Mr. Jones and all the other Mr. Jones’ that exist in situations like this.

People, take care of your family—whether you like them or not. It truly does take a village to keep each other going; Take care of your friends; Remind yourself that in a blink of an eye, this could be you; Remind yourself not to take one single moment for granted—because the people that you love are going to experience disabilities and impairments and eventually death.

Mr. Jones, this goes out to you. Thank you for reminding me why I want to be a therapist. Thank you for reminding me not to take one single second for granted. Thank you for reminding me that my good health and ability to walk, sit, and run are denied to many. Thank you for reminding me that the human spirit and body are resilient beyond belief. Most of all, thank you for allowing me to re-learn this lesson: To hold tight to those you love—because tomorrow, all of that could change. 


9.30.2012

lydia, this one's for you...



 (Belhaven circa 2003)


You know that feeling when you meet certain people and you just know they are going to be in your life forever?—and there’s never a moment of doubt that they will love you no matter what?

(If you don’t then just imagine that you do)

That’s how I feel about my Lydia Grey Gamble.




I could and should write a book about our adventures through life together…

I met Lydia when I was 19 years old—she was 17. We met at a coffee shop in Franklin, TN where I was visiting my other dear friend, Liz. We had a brief encounter and discussed our current love of L’Abri—a place I had just gotten back from and the place she was headed to.

Fast forward a year.

I remember I had just turned 21 and was a student at Belhaven….i was outside of a building when I heard my name…I looked up and saw none other than Lydia walking up to me. I was very happy to learn that she had just moved to Jackson and was also a student at Belhaven.

I won’t go into every detail of the past 11 years of our friendship but I will tell you this…

Lydia and I have experienced and are continuing to experience life together—the good parts of life and the not-so-good parts.



(Louisville, KY 2005)


Lydia has experienced every major milestone in my life. She was there when I fell “in love” and found my first “real” boyfriend; she was there for most of my birthday parties; she was the one I called whenever something good happened—and especially when something bad happened. She was there for me when my heart was broken—she endured the entire length of my drinking career—and somehow came out with even more love for me.

One of my favorite memories is smoking hash together at Laurel Street Park. Remember that?!

And I’ve been there for most of her major milestones. I was with her in Nashville for her 21st birthday (and oh what a birthday party that was…); I threw her 22nd birthday party at my house on Hazel street in Jackson; I was there the day she found out her parents were getting divorced and I was also the first one she called when she met her first “real” boyfriend in New York.


Lydia’s 27th birthday (last year)

Since Lydia has been the jetsetter, I’ve had the privilege of visiting her during her many moves. The visit that most sticks out in my mind was the trip to New York. There are several funny stories I could insert here but I’ll have to come back later and fill you in…

(New York 2008)


I never dreamed when I moved back to Jackson that she would also end up moving here a little over a year later.

Words will never be able to adequately describe how I feel about Lydia.
She is much more than just a friend—she’s more like a sister that you always want by your side.

She and I are peas in a pod. You definitely don’t ever get one of us without the other.

And did I mention she’s the most talented person I know?! Good grief—I could write a whole book on Lydia The Artist (kind of like Prince except not).

She and I are really more like a small gang—so watch out, men;)

Lydia, I am so happy that you are in my life. I’m so happy that God saw fit to place us in each other’s lives all those years ago. I have loved living the past decade with you and I can’t wait to see where this next decade leads us. I may not be sure of much but I am sure that you will be by my side no matter what happens. And vice versa.
 Here’s to you on your 28th birthday. I’m so so glad you were born.

I love you very much.

2010





2011




2012













9.08.2012

3 years




3 years ago today I moved to Jackson, MS.

I had no idea what I was doing or where I was really going but I knew I had to do something different because I absolutely hated myself and my life. 

 I think it’s safe to say that this is no longer the case. 

Slowly but surely I started to care again—and I found new meaning and purpose to my life.


 I wouldn’t change anything from my past—I really am so grateful to all the people that have journeyed with me on this path...both past and present. 

I hope the way I live my life shows, more than my words, what I’m all about.

Over the past 3 years I've learned how to be almost 100% comfortable in my own skin—I care about others enough that I try to live my life in a way that causes the least amount of harm (yes, I still eat meat).

In the past 3 years, I found the life I always wanted to live.

I’m more happy than I ever imagined I would be.

I would say out of all the things I've learned, the most life-changing lessons have been these:

1) Never make assumptions
2) Don't take things personally

 I’ve also realized that my mindset has the power to determine what happens.

 If I’m determined that a situation is bad—then it’s going to be bad. If I’ve predetermined something is going to be hard or painful or negative—then it usually is.

We attract into our lives that which we expect.

Today I expect good things---for me and for all my family and friends.

I am eternally grateful.

But for the grace of god...

Jen


To read more about my journey click here and here

*I can’t thank you all enough for continually pouring your love on me. Thank you for all the calls, texts, lunches, dinners, and flowers I’ve received to commemorate my special day—but most of all, thank you for being my friend. My world is so full of so many amazing people that when I really sit and think about it, it always brings tears to my eyes.




8.31.2012

it's time to get real, folks





The biggest mistake we make is thinking that we don’t have the necessary ingredients for happiness in our lives NOW.

Even the ones of us who have our shit together are usually still lacking that key little ingredient that will make our life complete.

That “key ingredient” could be love, money, job, location, kids, spouse, etc…

News flash:

If you don’t learn to want what you have and if you don’t learn to fall in love with your life NOW—as it presently exists, you will never be happy.

Because over the years, those key ingredients change. Once you get the job of your dreams, then you want a spouse, or more drugs, or whatever “it” is. And it never ends…because there is always that “just one more thing” on our list.

Not every day is hunk dory in my life. I am 30 years old. I am in my second year of grad school (and if I get my way, I’ll have about 5 more years of grad school left by the time I graduate with my first masters), I have no current infatuation or love interest, yet I have learned to love my life just the way it is.

And on those days when I don’t love my life just the way it is, I practice re-falling in love with my life until the peace and contentment and joy come back in.

It has taken me 30 years to learn how to put this philosophy into practice.

But all those trials and tribulations? Yeah, they were worth it. Because I think the lacking ingredient with my generation is that they still can’t “find it”. They are still looking for love, happiness, and peace in that one lacking ingredient. They have yet to realize that it’s inside of them—and that they can access it anytime they wish.

You are the only person standing in your way.

You’re blocking your own happiness, man.

It’s time to get real folks.



{end of first soap box, beginning of second soapbox below}



One of the other issues I see among humans everywhere is this idea and this longing for permanence. It’s usually not even expressed or defined as that but that’s really what everyone wants to know.

We all want to know that everything is going to turn out like we want it to; we all want to know that one day life won’t be as much of a struggle; we all want to know that we’ll be successful; we want to know that we’ll experience good health.

This came to my attention the other evening when I was having dinner with some friends…both are single people who desperately long for a partner—or at least some reassurance that there will be a partner for them—that one day they will get married.

I threw out my philosophy of falling in love with your life right now—and while they seemed to agree, you could tell they were a bit skeptical.

But what I really think it comes down to for these friends (and just about everyone else) is this idea of permanence. They want to know that they will find their “forever lover” one day.

The problem with this is that there might not be just that one forever lover. Maybe there will be 4 or 5 in your lifetime…maybe just 1. Who knows.

The fact is this: I’m so grateful that I didn’t get what I wanted.

This means that for the majority of my life, I thought I knew what I wanted; what was best for me; what I needed…and the truth is that it couldn’t have been farther from the truth.

If I got what I thought I wanted…I would probably be divorced at least 3 times by now; I would probably have kids; I wouldn’t be in grad school; I might have ended up with a TBI in the hospital—there is no telling-- but one thing is for sure, I’m so glad I didn’t get what I thought I wanted.

It’s been proven countless times that I don’t know what’s best for me; I don’t always know what I need.

But I DO know this: That in the end, everything will be okay.

If I’m supposed to get married (or you’re supposed to get married), I will (you will). End of story.

If not, then you’re just going to have to learn to fall in love with your life—not with the idea that life will be complete once you find your “forever” person (soul mate, whatever).

Placing that type of ultimatum on yourself is dangerous. It also places a LOT of expectation on your future partner. It places a lot of unnecessary and fixed-false beliefs about relationships in general.

We really are only guaranteed today.

Make it count.

Learn to trust the process.

What will be, will be.

And be thankful that you, yourself, haven’t gotten everything you wanted in life. If you take a moment to think about it, I think you’ll understand what that means. If not, don’t call me. I’m out of the office until Tuesday;)

Happy Labor Day Weekend, people.

(if you don't like this quote, then get out there and do something about it...all behavior is learned--it's time to un-do old behaviors and learn new ones--and remember, it's never too late to have a happy childhood)

8.25.2012

the race that never happened...





Iesha and I embarked upon this journey at about 5:30pm this afternoon…we were all set to run UMMC’s Ready, Set, Glow 5k benefiting The Jackson Free Clinic.

The race didn’t start until 8:30pm so we were only about 2.5 hours early to campus (note the sarcasm).

We met some cool folks, saw old friends, played the piano in the student union, and flitted around until about 7:45pm...

when of course, the bottom of the sky fell out.

We quickly jumped into her car...


“Oh no, it might rain us out!”

 But don’t worry, 
Forrest (our new friend) and I had our own glow party in the car…



“I wish we had oreos in this car-glow party.”


at about 8:30pm we decided that we did not want to wait out this glow party any longer so we took ourselves and our glow sticks to Babalu where we enjoyed guacamole and chocolate balls. 

and that is the end of the race that we never ran.

oh well--at least our money went to support a good cause AND our bellies are full of pure goodness. 



8.13.2012

and just like that...






 my week-long break was over.

I had such a wonderful week. I spent 8 days in Meridian. I played with my friends, watched the Olympics with my mom, and spent some major QT with my adorable nephew. I already miss his little head of blonde curls.









I got to spend some time with one of my most favorite people in the world—Theresa.






We did a little yoga, celebrated her birthday, nerded out to deep discussions about psychology…I even watched her get acupuncture!

I also attended a baby shower for sweet little Dallas Rae Aycock--whose Father is my best friend, Eric,  and her mother, Dakota, is a genuine gem. I can not wait to meet that little precious bundle of joy! 







It was really great to have the ole gang back together for an evening of fun and games in the magic city. 


I honestly was so content in Meridian that I didn’t even think I was ready to come back to Jackson—until I got back and realized how much I missed my home, my people, my little world here.

As soon as I got back, it was time to jump in the saddle and resume my position as the “jacksonian socialite” that everyone is convinced I am. Ha!

I was so happy to be in town for this year’s Bright Lights Belhaven Nights..I was at the beach last year and missed it but this year, my neighbors and I did it up right. We loved having people grace our porch and home throughout the evening…the hustle and bustle of the street vendors combined with beautiful sounds coming from the park had an over-all magical effect.

All of my worlds united as people from my past and present came up the steps to tell me hello. I loved having a good handful of my classmates—and ran into a few meridian friends…yoga friends, community friends, etc...

At the end of the evening when all was said and done, I had the biggest heart full of pride and pure joy towards my neighborhood and the people in my life that make it so great.

This morning I woke up with that deep-seated realization that all is right in the world; everything is as it should be; I’m exactly where I’m supposed to be.

Tomorrow may be a different story as we embark on our 5th semester of Occupational Therapy school. Back to the grind.

OH, and I’m happy to report that I made straight A’s this summer! I almost forgot. The only reason I’m typing this is because I’ve never made straight A’s before, nor will I probably ever do it again—not because I can’t but because I find it completely unnecessary. My life is too full to be concerned with making all A’s…but I didn’t even really try this summer and I was shocked when I saw my report card. Maybe they got me confused with the other 98.9% of my classmates?! Either way, I’ll take it.

We’ll be studying psychology this next year and I am so elated—because, as most of you know, that’s the reason I choose to go into this field…because of its long-standing history in psyche.

Anyway, enough from me.

I hope all of you are enjoying this last little bit of summertime freedom…

With love,
Jen