Something is Everything

How you do something, is how you do everything.

My yoga teacher, Scotta Brady, used the above statement as a theme for an anusara yoga class not too long ago.

I rarely remember themes from class (unfortunately), but this one stuck with me. It’s something I’ve been thinking about everyday.

How I do something is how I do everything?

Hmmm……

That would mean, how I treat myself, is how I treat you.

And if I do a half-ass job at something means I do everything half-ass.

And when I tell myself little white lies that I don’t think matter, I’m telling YOU those little white lies that I don’t think matter. But I’m willing to bet, YOU DO!

 Do I half-ass my way through life. Pretending. Not really caring. Faking. Negative. Cynical. Pessimistic.

Or do I give most things my all. Do my best. Give. Care. Am authentic. Positive. Optimistic.

It’s definitely something worth thinking about;)

How you do something, is how you do everything.

Happy Weekend, Friends!

*My heart and prayers go out to those in Japan. Let us keep them in the forefront of our minds this day. Sending them thoughts of peace and calmness amidst the storm.*

A few photos for the weekend from the app I downloaded this morning--Instagram